Sports knee pads have a certain protective effect on the knee during exercise, which is mainly reflected in the following three aspects.

First, the knee pad can accelerate the warm-up of the knee joint. After the knee pad is fully massaged, the knee pad can promote the secretion of synovial fluid and reduce the risk of knee joint wear.

Second, the knee brace can increase the strength of support, thereby improving the stability of the knee joint. For people with exercise intensity, the supporting knee brace can greatly reduce the risk of sprains.

Third, knee pads can relieve the pressure on the meniscus and ligaments, and protect the meniscus and ligaments. It is the main function of knee pads.

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